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CAYENNE PEPPER…By Deborah Stengel,FNTP This medicinal beauty has a lot to offer us. Not only does it have “heat” (warming energetic) it...

Want a secret to a happier life? A KEY, even? Foster in your mind to be OPEN TO EVERYTHING and ATTACHED TO NOTHING. 100% An open mind...

What is mental health and how can we achieve it? Anxiety and Depression are commonplace these days as we all deal with the stresses,...

The reason why most people bruise easily is because their capillaries are too fragile and tear easily. One of the best ways to support...

Everyone should have at least one bulky, well-formed bowel movement each day. In fact, some sources say that it is best to have 2-3 a day...

Do you know someone with an autism spectrum disorder? Many more people are affected by this disorder than you might realize. According...